Kitchener Massage Therapy

Knowledge Centre

Knowledge Centre

Information about registered massage therapyand massage therapistsinKitchener Waterloo area. Categories and topics include General Massage Therapy, Stretching and Rock Climbing.

KW Massage is Moving

07 Jul 2017
KW massage is moving more...

Does the Weather Make our Muscles Stiff?

10 Jun 2016
It’s May 16th and the weather in the Kitchener, Waterloo has been miserable. We had a few weeks of warmish weather but now we are right back to cold and rainy. You might ask why a more...

Stretch Your Upper Trapezius Muscle

08 Jun 2016
How tp stretch you Upper Trapezius Muscle. more...

Stretch Your Levator Scapula

16 May 2016
The Levator Scapula muscle runs from the top tip of the shoulder blade up to the top four joints of the neck. more...

Rock Climbers and Our Fingers

16 Apr 2016
Rock climbers put strain on their fingers, which can encourage an injury. It’s important to understand what to do if a finger injury happens. more...

Massage Therapists in Kitchener and Waterloo

16 Mar 2016
There are over 300 Registered Massage Therapists in the Kitchener- Waterloo area. This is due mainly to the fact that more...

How to Stretch Your Rhomboids

16 Feb 2016
The Rhomboids are muscles in between your shoulders. They get sore and stiff from working at a computer with poor posture. more...

How to Stretch Psoas Muscle

16 Jan 2016
The Psoas muscle is a strong muscle at the front of your hip. This is how to stretch the Psoas muscle. more...

Epsom Salt Bath

16 Dec 2015
Because of the high magnesium content, Epsom salts bath can be helpful if you are suffering from muscle achiness or strain. more...